PRANIC HEALING FOUNDATION OF THE PHILIPPINES
Unit 2210 Medical Plaza Ortigas San Miguel Avenue Pasig City Philippines
Arhatic Yoga Retreat Gentle Reminders
Please take time to read
Atma Namaste.
Warm greetings and welcome!
This is a spiritual retreat and all participants are requested to behave in a manner appropriate to the occasion. Thus, the practice of the virtues is encouraged.
- Practice loving kindness and non-injury physically, verbally and mentally. Please be polite, gentle and courteous all throughout the retreat.
- Proper attitude towards the teacher:
(Grand Master Choa Kok Sui is the main teacher to be represented by Master Hermie, Master Danny and Master Faith)
♦ Please be friendly to your fellow Pranic Healers.
♦ If you find anything unsatisfactory with the food or accommodation, please approach properly the PHFP staff.
♦ Please keep your mobile phones on silent mode when you enter the meditation hall.
- Practice Generosity and Non-Stealing
Let your energy be free flowing. Be a joyful giver and a grateful receiver, in thoughts, in words and in actions. Be punctual, do not steal the time of others by being late. Be always ahead of time to prepare yourself for the activities. You may take notes but do not take photos or videos and any slides during the retreat.
- Practice Constancy of Aim & Effort and Non-Laziness
♦ Be dynamic. Rise up early and look forward to a great day ahead.
♦ Please include exercise in your regimen. Always join group exercises.
♦ The rooms are etherically cleansed before you entered. Maintain its cleanliness by radiating and projecting love, joy and peace.
- Practice Moderation and Non-Excessiveness
Sex energy is sacred. It serves as fertilizer for creative intelligence and spiritual development. For the duration of the retreat, conservation of sex energy is advised as this will make the meditations more powerful and speed up spiritual progress.
- Practice Accurate Perception, Correct Expression and Non-Falsehood.
♦ Be reminded that the facilitators, fellow participants, and you are not just the physical form. Accord the necessary respect to the being occupying the form.
♦ Listen attentively to the talks given. Some of the teachings may be given on the mental level, once missed are difficult to recall.
- Always wear the provided ID. Your ID will serve as your pass to the venue and dining area. Your seat number is also written on your ID.
♦ Avoid exchanging seats without permission.
7. Please allow our retreat facilitators to rest and relax during breaks. Approaching them during breaks is okay, but please be considerate and be conscious of the time.
8. Nothing happens by coincidence; make the most out of whomever your assigned roommate and seatmate may be and enjoy the experience. Get to know each other, respect each other’s space but be flexible also.
Enjoy the retreat. Be healed and rejuvenated. Take time to make friends. Be inspired belonging to a great Pranic Healers’ family and Arhatic Yoga Society. We are all one with God and one with all. We may be different in forms but we are uniform in essence. If we recognize each one as a soul, it’s easy to build a home and a family.
OTHER REMINDERS
- Attire: Preferably white or cream-colored retreat outfit (comfortable for physical exercises). Avoid too revealing clothes.
2. Swimwear (T-shirt and short pants; No particular color required) & slippers – to be used for the water purification on October 11, Saturday at 5:30am
3. Please feel free to bring your own local spices and condiments to add flavor to the dishes.
4. Bring a light jacket or shawl in case the room temperature in the retreat venue is too cold for you.
5. Weather in the Philippines in October is rainy, but there may still be sunny days. Remember to bring sunglasses or sun visor.
6. Please install Grab App on your phones for your transportation needs.
7. Currencies accepted: Philippines Peso, US Dollar, Singapore Dollar, Euro, Canadian Dollar, Pounds, Swiss Francs
8. Please prepare Philippines peso for incidental expenses (transportation, food etc.).
HOTEL ROOM
Written on your ID is your room number and roommates. The name in red font is the one assigned to secure the room key from the staff.
1. The hotel will provide bath and hand towels, shampoo and conditioner, coffee and coffee cups, and drinking water. However, it is advisable to bring your own toiletries if you have certain preferences.
2. Available upon request: hair dryer, dental kits, clothes steamer, travel adaptor, housekeeping services (including laundry service)
3. Bring your own room slipper as the hotel won't be providing this.
4. "Make Up" room is upon request.
5. For those with multiple electronic devices, while the rooms have plenty of electric sockets, bringing your personal electrical extension cords may still be of help.
On MOBILE CONNECTIVITY
Generally, mobile communications is still possible in the entire area. However, there are still sections of the resort with very weak data signal. Wifi is provided in the vicinity but intermittent connection still happens at times. Kindly make sure that you have working mobile devices during your stay as the main line of communication to the PHFP staff and hotel front desk is via sms, mobile call, or Viber call/messaging.
For those who are attending STAR and AST:
1. Prepare plans and programs for blessing.
2. Bring Healing Crystals and dis-integrators for Healing.
3. Please approach the staff in case there is any room reassignment on October 12. Prepare your things accordingly.
The seating arrangement for the retreat will be based on the participant's date of registration. The seat number is written on your ID.
If you encounter any challenges along the way, relax, invoke, ask for MCKS help, and trust the process.
SCHEDULE:
For those joining the bus:
October 10, 4:00am-4:45am( Fri) —-ASSEMBLY in front of Medical Plaza Ortigas Building, # 25 San Miguel Avenue San Antonio Pasig City. We will leave promptly at 5:00am. This will also be the drop off point after the retreat and the other events.
Google Map: https://maps.app.goo.gl/H5LL8keZviKh9FU6A
•5:00 am —Departure from Medical Plaza to the Venue (Club Balai Isabel, Talisay Batangas)
•7:30 am – Arrival at the venue and breakfast (Taal Pavillon)
All luggage will be held at a holding area until we can check in at 2:00pm. Make sure you have proper bag tag.
•8:15 am– Retreat Hall opens
For those who need to register and pay, please be at the hall on time
•9:00 am - Retreat begins. Daily schedule will be posted at the venue
October 12, 6pm – End of General Retreat
For those no longer staying for the other events, please prepare your things in the morning. Check out during lunch break. Please return the room key upon check out.
•6:30pm-Departure of bus going back to Manila. Please be sure to be there on time. Drop off will be at Medical Plaza Ortigas Pasig City only.
•October 13 (Breakout rooms will be assigned for each event)
•Arhatic Yoga Levels Retreat and Pranic Crystal Healing
For those no longer staying for the other events, please prepare your things in the morning. Check out during lunch break. Please return the room key upon check out.
There might be room reassignment for those who are staying on October 14 -16. Please prepare your things accordingly. Approach the staff for verification if you are reassigned or check the bulletin board.
• 6:30pm-Departure of the bus going back to Manila. Please be sure to be there on time. Drop off will be at Medical Plaza Ortigas Pasig City only.
•October 14 – Spiritual Triumph with the Angelic Realm (STAR)
•October 15-16 – Applied Spiritual Technology
•October 16– please prepare your things in the morning. Check out at lunchtime.
•6:30pm-Departure of bus going back to Manila. Please be sure to be there before time. Drop off will be at Medical Plaza Ortigas Pasig City only.
If you need to leave the venue earlier, please inform the staff for transportation preparation.
We trust these reminders will help you maximize your Arhatic Yoga Retreat experience. May your time here be filled with spiritual insights, inner peace, and happy memories.
If you have any questions or need any more help, please don't hesitate to contact us.
See you all soon!
PHFP STAFF:
Lirio - +639285057030
Kate - +639178527434
April - +639312016754
Volunteer:
Paula - +639494256931
Balai Isabel Hotline
+63917 511 2128